Wisdom from J. Augustine Wetta

 
 
 

I’ll let you in on something I just recently learned: set aside a few minutes each day to just be silent, and you will find that you instantly become a more peaceful person. Imagine Jesus saying to you (as He said to His disciples), ‘Come with me by yourself to a quiet place’ (cf. Mk 6:31).

—J. Augustine Wetta

from his book, Humility Rules: Saint Benedict’s Twelve-Step Guide to Self-Esteem

 

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LIGHTEN UP

Saint Benedict’s fifth-century guide to humility offers the antidote to the epidemic of stress and depression overwhelming modern young adults. With candor, humor, and a unique approach to classical art, Father Augustine, a high school teacher and coach, breaks down Saint Benedict’s method into twelve pithy steps for finding inner peace in a way that can be applied to anyone’s life.

 
 
 
 
 
 

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